Water Therapy For Arthritis

Posted on Friday, September 23rd, 2011

Arthritis is an inflammation of the joints usually caused by overuse, injury, infection, or immune disorders. The elderly are particularly susceptible to this prevalent chronic disorder. Arthritis can be a terribly painful affliction. Besides decreased mobility, the pain arthritis causes creates even more problems. It is not uncommon for those who suffer from arthritis to endure a long list of other complication that include headaches, chest pain, and numbness. Pain can make people depressed and irrational, seeking non-medical routes to cure their problems. Always consult a doctor on the best path to take to combat arthritis pain.

What Is Water Therapy?

Hydrotherapy involves immersing part or all of a person’s body in water to improve mobility or relieve pain. A few examples of Hydrotherapy include bathing in heated water, mineral baths, and water-jet massages. Cold water Hydrotherapy can also include aquatic exercise. Water’s buoyancy offers an alternative method for getting exercise by allowing easier joint movement. Warm water therapy is used to improve circulation and other health issues and to enhance feelings of relaxation and well-being.

How Water Therapy Helps Arthritis

Hydrotherapy can be a beneficial form of treatment for individuals with arthritic conditions, especially for joint pain and stiffness associated with rheumatoid arthritis (RA). The painful swelling in the joints that occurs with rheumatoid arthritis has been shown to decrease with hydrotherapy. For warm water therapy, air and water jets effectively massage and stimulate soft tissues to help improve mobility. The pressure increases blood flow to muscles, skin, and extremities, delivering more oxygen-rich blood to areas of the body that need it. Increased blood flow soothes the muscles and releases the tension associated with arthritic conditions, decreasing pain and inflammation in arthritis patients. Cold water therapy also improves mobility and decreases pain, since the gravitational forces on the body are reduced, joints have a lighter load to bear during exercise.

Hydrotherapy At Home

To enjoy water therapy in the comfort of your own home, a walk-in safety tub is crucial. With a swinging door, grab bars, and a quick drain, those who suffer from arthritis can enjoy a relaxing therapeutic spa experience independently and without risk.

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